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Meditation
Meditation: Its Role in Religion and Spirituality
Meditation, a practice deeply rooted in religious and spiritual traditions, has gained increasing popularity in recent years for its potential to promote physical and mental well-being. This article examines the role of meditation within…
Different Types of Meditation in Religion and Spirituality: The Practice of Meditation
The practice of meditation is a common thread that runs through various religious and spiritual traditions across the world. It serves as a means to cultivate inner peace, enhance self-awareness, and deepen one’s connection with the divine…